MondayWednesdayThursday

Youth Class (ages 11 - 17)

17:00 - 18:00​

Senior Class (18 and over)

19:00 - 20:30

Youth Class (ages 11 - 17)

17:00 - 18:00

Senior Class (18 and over)

19:00 - 20:30


Carded Boxers Only (18 and over)

19:00 - 20:30

Class Type: ABA Boxing Class Type:ABA Boxing & BoxerciseClassType: ABA Boxing

Learn the crafts and techniques of boxing and self-discipline, with the aim of fighting in ABA bouts and competitions.


All members/participants MUST partake in a warm up. 

Warm ups will consist of:

Running, Skipping and Shadow Boxing.


Monday Sessions will consist of: Circuit, Bag Work and Pad Work. (ALL MEMBERS/ PARTICIPANTS)



We also welcome members who simply just want to stay active or just get in shape.

Learn the crafts and techniques of boxing and self-discipline, with the aim of fighting in ABA bouts and competitions.


All members/participants MUST partake in a warm up. 

Warm ups will consist of:

Running, Skipping and Shadow Boxing.


Wednesday Sessions will consist of:

Weights Sessions (CARDED BOXERS)

Technical Pads and Bag Work (ALL MEMBERS/PARTICIPANTS)


We also welcome members who simply just want to stay active or just get in shape.

Learn the crafts and techniques of boxing and self-discipline, with the aim of fighting in ABA bouts and competitions.


All members/participants MUST partake in a warm up. 

Warm ups will consist of:

Running, Skipping and Shadow Boxing.


Thursday Sessions will consist of:

Technical/ Conditional Sparring (ALL MEMBERS/PARTICIPANTS)



We also welcome members who simply just want to stay active or just get in shape.


Classes

  Class Prices         

Membership Prices
Ages 11- 24 (£3) per session
Ages 11- 24 (£15) Annually
Ages 25 and over (£5) per session 
Ages 25 and over (£20) Annually


N.B. All Classes are led by qualified ABA Coaches. Each session has been structured and all participants are required to partake in EVERY part of session led by the coach. 

"To be a great boxer you need to immerse yourself in the sport of boxing"